1-on-1 Session
If there is one rule that fits us all is that there are no rule that fits us all. This is exactly why I would have loved if someone took the time to tailor my breath-work practices for my personal needs and challenges. Instead, I ended up going on Youtube and doing all kinds of things - often finding myself way more triggered by anxiety than I started.
I recommend signing up if you want tangible results for your personal health and wellness challenges. Trust me on this!
Price:
1 Month Program/ 4 sessions: $149 or 1 session (class is 30 min) that gives you a tool for your specific challenge: $35
If you need financial help, please reach out. I do not want you NOT to enroll because you canβt afford it! Health is your human right!
Email me to get started:
Private Groups & Corporations
50 to 70 million Americans have chronic sleep disorders. 1 in 13 has asthma. 6.8 million American adults suffer from generalized anxiety disorder. There is something we definitely do wrong. Probably many things. And I'll never tell you that breath-work is a magic pill that will cure you from sleep apnea overnight. But what I can tell is that having such a powerful and underrated tool in your hand is half the success. I offer 60-90 minutes programs to private groups and corporations that want to invest in their wellness potential.
Price:
1 Time 60-min Workshop for a private group: $24 / person (min 10 people)
Single Session Workshop/Lecture (Corporation): starting from $195
Email me to get started: